DISCLAIMER

Last updated: June 2026

The information provided on this website, including articles, blog posts, podcasts, downloadable resources, courses, newsletters, videos, and other content, is intended for educational and informational purposes only.

No Psychological or Medical Advice

The content provided on this website does not constitute psychological, medical, psychiatric, legal, or other professional advice and should not be relied upon as a substitute for consultation with a qualified healthcare professional.

Always seek the advice of your doctor, psychologist, psychiatrist, or other appropriately qualified healthcare provider regarding any questions you may have about your physical or mental health.

No Therapeutic Relationship

Accessing this website, downloading resources, subscribing to newsletters, participating in online courses, listening to podcasts, or communicating through website forms does not establish a psychologist-client relationship, therapeutic relationship, or any other professional relationship between you and Jessica Pezzato or The Body Mind Co / VitHelp.

A professional therapeutic relationship is only established following a formal intake process, mutual agreement to treatment, and completion of relevant consent documentation.

Educational Content Only

The resources, tools, exercises, worksheets, guides, and courses provided through this website are intended to support learning and personal development. Individual circumstances vary, and no guarantee is made regarding the outcomes or results of applying any information provided.

You are solely responsible for any decisions, actions, or outcomes arising from your use of this website or its resources.

Mental Health Emergencies

This website is not designed to provide crisis support or emergency services.

If you are experiencing a mental health emergency, are concerned about your safety, or require urgent support, please contact emergency services in your area, attend your nearest emergency department, or contact an appropriate crisis support service.

For Australian residents:

Lifeline: 13 11 14

Beyond Blue: 1300 22 4636

Emergency Services: 000

External Links

This website may contain links to external websites, resources, or third-party services. These links are provided for convenience only. The Body Mind Co / VitHelp does not endorse or accept responsibility for the content, policies, or practices of third-party websites.

Limitation of Liability

To the fullest extent permitted by law, The Body Mind Co, VitHelp, Jessica Pezzato, and any associated entities disclaim all liability for any loss, injury, damage, or adverse consequences arising directly or indirectly from the use of this website or reliance upon its content.

By using this website, you acknowledge that you have read, understood, and agreed to this disclaimer.